TEDx Manitou Springs is Almost Here: A Preview

Wow, it's hard to believe we are just one week away from TEDx Manitou Springs, Colorado!

It has been the longest, shortest couple of months since this whole process began, and I am just so ready to get on that stage and share my message of life!

Will you be there? 

A preview --

Think about what you’re exposed to, what’s crammed into your head every day. You’re surrounded by negativity. Drama, trauma, angst…we ingest it constantly. It’s an addiction feeding our fear, our anxiety, our self-doubt, and our negative self-talk.  

Negativity Clouds Truth

There is a huge difference between negative and negativity. We need negative experiences to learn and grow. But, negativity is a constant, destructive state of mind. 

Author Bree Maloney shared in her article, The Damaging Effects of Negativity, that if we let negativity rule, we are more likely to get sick. Upset stomach, headache, sleep problems, anxiety, depression, fatigue, chest pain, you name it.  

The point is, all this negativity is really bad for our health. There’s a solution. 

Stop it! 

Easy to say. But how do you do it?

Reevaluate, reconnect, and restructure.

 

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